Services
For adults whose difficulties are with their own internal experience. Anxiety that's become a full-time job. Rumination. Grief. A life that's quietly narrowed around avoiding a feeling.
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Trained through ACT Immersion, the course developed and taught by Steven C. Hayes, who originated ACT.
For adults whose difficulties are relational. The same dynamic recurring with very different people. Understanding your patterns perfectly and still not being able to interrupt them. Intense emotions that show up mostly with the people closest to you.
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Trained with Prof. Anthony Bateman, who co-developed the model, through the Anna Freud Centre in London.
For couples stuck in a loop they can't get out of alone: recurring conflict, growing distance, or rebuilding after an affair.
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Begins with a structured assessment of your relationship, so we start with information rather than guesswork. Level 3 trained through the Gottman Institute.